
Welcome
Welcome to Wolds Holistic Health, where we provide specialised Pelvic Health Physiotherapy for women, men, and children experiencing pelvic floor, bladder and bowel issues. Our compassionate, expert care is tailored to address a wide range of pelvic health concerns, including urinary incontinence, pelvic pain, pelvic organ prolapse, constipation, and other pelvic floor dysfunctions. We also specialise in physiotherapy intervention for CFS / ME.
With a holistic approach that focuses on your overall well-being, we work to restore function and improve quality of life through personalised assessments, targeted treatments, and education. Whether you're managing postpartum recovery, age-related pelvic changes, or childhood bladder issues, our goal is to help you regain control and confidence. Let us support your journey toward optimum health.
Wolds Holistic Health Physiotherapy
At Wolds Holistic Health Physiotherapy, we are dedicated to providing comprehensive, patient-centered care that focuses on improving the overall well-being of our patients. Founded and led by Helena, a highly qualified physiotherapist with specialised expertise in psychosexual medicine, pelvic health, and chronic fatigue, we offer a wide range of services to support our patients in achieving optimal health.
Our clinic is located in the heart of the Wolds, where we combine evidence-based physiotherapy techniques with a holistic approach. We believe in treating the whole person, not just the condition, addressing the physical, emotional, and psychological aspects of health. This approach ensures that our patients receive the best possible care, tailored to their unique needs.
At Wolds Holistic Health Physiotherapy, we offer a variety of specialised services, including:
Pelvic Health Physiotherapy: We provide expert care for pelvic health issues, including pelvic organ prolapse, incontinence, and other pelvic floor disorders. Helena is also skilled in pessary fitting, offering a non-surgical solution for pelvic organ prolapse.
Chronic Fatigue Syndrome (CFS) Management: Our tailored approach to managing CFS focuses on gradual, structured rehabilitation, helping clients manage symptoms and regain their quality of life.
Psychosexual Medicine: We offer compassionate support for individuals experiencing sexual health concerns, providing guidance and treatment in a confidential, supportive environment.
Men’s Pelvic Health: Addressing conditions such as pelvic pain, incontinence, and pre and post prostatectomy rehabilitation.
Childrens Bladder and Bowel issues: Bedwetting, constipation, daytime accidents, can be effectively managed with our physiotherapy intervention.
Holistic Physiotherapy: Our holistic approach to physiotherapy addresses not just physical symptoms but also emotional and psychological well-being, ensuring that our clients receive comprehensive care.
At Wolds Holistic Health Physiotherapy, our mission is to empower you to take control of your health through personalised, expert care. Whether you are dealing with chronic conditions or looking for preventive support, we are here to help you every step of the way

Some of the areas Helena can help you with:
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Pregnancy and birth assessment
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Mummy MOT assessment
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Mastitis Treatment
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C section Scar treatment
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Bladder leaking / urgency
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Prolapse assessment
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Gastric / Bowel disorders
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Pessary assessment
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Sexual Dysfunction
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Menopause MOT

“Helena helped me so much - it’s rare to find someone who cares this much in the medical field.”
—Katy F.